Newborn Foundations Consult

This consult is for expectant or new parents of babies under 4 months old and covers how to create a healthy sleep foundation from the start.

Your Investment:
$75

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Included in the Newborn Foundations Consult

30 Minute Phone Consult
Each consult is fully customized to your family and newborn’s developmental needs, but usually covers:

Sleep and breastfeeding goals
Normal newborn sleep patterns and realistic expectations
Creating a safe sleep environment
Recognizing sleepy cues
Flexible schedules versus rigid schedules
Sleep routines
Maximizing sleep for the whole family

What To Expect Newborn Guide
I know sleep deprivation makes it hard to remember details, which is why you’ll get a guide on the foundations for healthy sleep:

Creating the perfect sleep environment
Sleep needs and nap transition ages
Bedtime routines

Newborn Foundation Graduate Benefits
Newborn Foundation Graduates get special access and discounts:

Graduate-only access to the 5-Pass Punch Card for follow-up questions over the next 6 months
10% off a Full Consult with Follow-Up Support to be used after your baby is 4 months old

The Baby Sleep Geek Approach

Fully Customized
Every baby and family is different, and so is every consult.

Evidence-Informed
Training in pediatric sleep, a master’s degree in health behavior change, and attention to scientific research ensure you see results.

Convenient
Online scheduling and virtual consults mean you never have to change out of your yoga pants.

Collaborative
I know sleep, but you know your family. We’ll work hand-in-hand to meet your family’s needs and parenting philosophy.

Positive Vibes
You don’t need any more mommy (or daddy) guilt. This is a shame-free, confidence-boosting space.