Newborn Foundations Consult

This consult is for expectant or new parents of babies under 4 months old and covers how to create a healthy sleep foundation from the start.

Your Investment:

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Included in the Newborn Foundations Consult

30 Minute Phone Consult
Each consult is fully customized to your family and newborn’s developmental needs, but usually covers:

  • Sleep and breastfeeding goals
  • Normal newborn sleep patterns and realistic expectations
  • Creating a safe sleep environment
  • Recognizing sleepy cues
  • Flexible schedules versus rigid schedules
  • Sleep routines
  • Maximizing sleep for the whole family
What To Expect Newborn Guide
I know sleep deprivation makes it hard to remember details, which is why you’ll get a guide on the foundations for healthy sleep:

  • Creating the perfect sleep environment
  • Sleep needs and nap transition ages
  • Bedtime routines 
Newborn Foundation Graduate Benefits
Newborn Foundation Graduates get special access and discounts:

  • Graduate-only access to the 5-Pass Punch Card for follow-up questions over the next 6 months
  • 10% off a Full Consult with Follow-Up Support to be used after your baby is 4 months old

The Baby Sleep Geek Approach

Fully Customized
Every baby and family is different, and so is every consult.

Training in pediatric sleep, a master’s degree in health behavior change, and attention to scientific research ensure you see results.

Online scheduling and virtual consults mean you never have to change out of your yoga pants.

I know sleep, but you know your family. We’ll work hand-in-hand to meet your family’s needs and parenting philosophy.

Positive Vibes
You don’t need any more mommy (or daddy) guilt. This is a shame-free, confidence-boosting space.