This package is reserved for graduates of the Full Consult and provides guidance and follow-up support to overcome sleep regressions and nap transitions.
Included in the Refresher Consult
Each consult is fully customized to your family and child’s developmental needs, but usually covers:
- Adjusting sleep schedules and routines for changing needs
- Transitioning to a big kid’s bed
- Getting back on track after a sleep regression
- Dropping night feedings
- Adapting limit setting approaches for growing children
What makes this approach more successful than reading a book or website is follow-up support:
- Access to an online virtual log to track progress and see trends
- Help adjusting your child’s schedule or modifying our approach
- 1 week of daily check-ins to hold you accountable and boost your confidence
The Baby Sleep Geek Approach
Every baby and family is different, and so is every consult.
Training in pediatric sleep, a master’s degree in health behavior change, and attention to scientific research ensure you see results.
Online scheduling and virtual consults mean you never have to change out of your yoga pants.
I know sleep, but you know your family. We’ll work hand-in-hand to meet your family’s needs and parenting philosophy.
No more mommy (or daddy) guilt. This is a shame-free, confidence-boosting space.