“Dear Baby Sleep Geek- My baby is waking up every 2 hours and the only way I can get her back to sleep is to nurse her. She doesn’t even…
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While sleep regressions are a reality as your baby tackles both growth spurts and physical and developmental milestones, the hard truth about the four month sleep regression is that it…
It’s hard to believe with the many inches of snow on the ground still that spring is right around the corner. But the days are getting longer and with that…
This is one of the most common questions that families ask me and the answer depends on the age and sleep temperament of your child. It takes time for a…
For the first eight weeks of life, your focus should really be on bonding with your baby, establishing breastfeeding, and healing from your delivery. Don’t worry about creating “bad” sleep…